Heal & Toes Footnotes – December 2014

Picture of footprints turned into mistletoe

HEALING HOLIDAYS FROM HEAL & TOES
This Christmas, make your Holiday include the healing you need. Take it slow, and savor each step and each moment. Be sure to include a relaxing health filled Reflexology session at Heal & Toes. Remember gift certificates for your friends and relatives for only $45.00; five dollars off the regular $50.00.

THANK YOU FROM HEAL & TOES 2014
We have had a great first year after our move to 500 W Main, Centralia in cooperation with Keysar Center of Massage managed by Kaci Jones, LMP. A big thank you to our long time clients who moved with us and to our new clients who took steps to find us. Heal & Toes has appreciated serving for the last seven years where and how ever we can. We look forward to many more years together. New clients are welcome.

FOOTINGS
Reduce allergic reactions by laughing!
The Earth gets 100 tons heavier every day due to falling space dust.

REFLEXOLOGY ANECDOTES FOR 2014
Never too old for Reflexology
Our oldest client, who is 96, appreciates relaxation, the good feeling from improved circulation and relief for neuropathy after a reflexology session. She reminisced about the excellent, good fitting shoes she was given during the time she served in the Navy. We thank her for her WAVE service in WWII.

Touching on Neuropathy
Numerous clients with neuropathy sung the praises of reflexology sessions at Heal & Toes during the year, telling of more easily going up the stairs, walking barefoot in the sand (and feeling it), having more balance because of more sensitive feeling in their feet and preferring relaxing sessions over daily pain. A new client, who not long ago was told amputation might be the best option, claims that reflexology has been an invaluable part of her improved circulation so she could keep her leg. At her six month check up the doctor gave her high marks for recovery. Reflexology is still a part of her health choices.

Emotional Benefits of Reflexology for Grief
Reflexology brought calm and relaxation to a client with grief for the loss of a loved one. Along with her family and friend support she was glad for the relaxing, calming effects of Reflexology.

Coordinating Healthcare Modalities
Reflexology used in conjunction with Chiropractic had an interesting outcome. Two clients decided to have chiropractic adjustments right after their reflexology session at Heal & Toes. The two different chiropractors (not knowing about the prior sessions) asked what each of their patients had been doing, because they were so flexible, mobile, and easy to adjust. Clients gladly told of their sessions of Reflexology at Heal & Toes.

A gentleman who runs heavy equipment devotes a day each month for his SPA day. For him combining Reflexology, Massage and Chiropractic is great. He even adds a hair cut when he needs one. For the second time another client booked her Heal & Toes Reflexology session in conjunction with her Massage session and Chiropractic treatment. She commented it is the way to go!

Never too Fit for Reflexology
An exceedingly fit client received highest honors at the International Cross Fitness competition after training at the Thorbecke’s FitLife Center. During Heal & Toes sessions he comments on how his body “needs” Reflexology. This is another example of how reflexology can help all our body systems so we can be at the “top of our game.”

PRO-BUSINESS SHOUT OUT TO NEW HEALTH PROVIDER
A warm welcome to:
Angove Family Medical; Naturopathic Clinic
www.angovefamilymedicine.com
Matt Angove, ND drmatt@mattmed.com
& Amadea Angove, ND; who specializes in acupuncture
91 SW Chehalis Ave #105
Chehalis, WA 98532
Phone: 360-367-6446
Fax: 888.959.9304
Located on the outside of Thorbecke’s FitLife Center

GREAT TO MEET YOU AT 2014 COMMUNITY EVENTS
Thank you and we look forward to serving you in 2015
Thorbecke’s FitLife Health & Wellness Fair, February
Unity Holistic Health Fair of Lewis County, April
STP (Seattle to Portland Bicycle Ride), July
Centralia College Health Fair, May
Department of Labor & Industries Health & Wellness Fair, May
Providence Wellness Fair, September
Rebekahs Bazaar: November
Chehalis United Methodist Church Bazaar: December

GIFT CERTIFICATES FOR THE HOLIDAYS!
Remember you can purchase gift certificates for $5 off the normal rate of $50 per reflexology session.

CONTACT HEAL & TOES THERAPEUTIC REFLEXOLOGY
In coordination with Keysar Center of Massage
Lorna Smith, CR #60394451
360-262-3169
Email: healtoes@lewiscounty.com
Web: www.healtoes.com
Facebook: http://tinyurl.com/78f55xo
Yelp: http://tinyurl.com/7nbwgsb
Google: http://tinyurl.com/7wkza27
Location: 500 W Main St. Ste D; Centralia, WA 98531

YOUR FEEDBACK
Let us know how Heal & Toes has helped you
Go online to Facebook, Yelp or Google Places and add your comments
Thank you for telling others about Heal & Toes Therapeutic Reflexology!
Email healtoes@lewiscounty.com to sign up for Heal & Toes Footnotes or to be removed.

CORE BENEFITS OF REFLEXOLOGY
Deep relaxation
Improved circulation
Pain reduction
More optimal balance in body systems

Legal disclaimer: The material provided here is not intended to replace medical advice. It is created solely for educational purposes. The reader accepts the information with the understanding everything done or tried as a result of reading this newsletter or website is at his or her own risk. Heal & Toes shall have neither liability nor responsibility to any person or entity with respect to any loss, damage or injury caused, or alleged to be caused directly or indirectly by the information contained in this newsletter or website.

Thank you Joli Winsett for graphic and website support.
mailto:joli@jocreates.com
www.jocreates.com